The goal of therapy workshops is to offer additional support, conversation, and guidance around key topics relevant to the improvement of day-to-day mental health & wellbeing. These clinician-led workshops are FREE for all Grouport members, limited to 15 people per class (first come first serve), and available by ZOOM wherever you are! These workshops explore tangible skills, and you can explore topics that are of interest to you and can aid in your overall treatment.